Workout Equipment

This is one of my favorite ab machines the Yukon Ab Crunch Machine. It is one of the most popular home ab crunch machines on the market and the perfect device for anyone who wants to achieve powerful, tight, abs.

This machine isolates the abdominal muscles and will allow anyone, from the beginner to the skilled fitness fanatic, to enjoy a complete and thorough abdominal workout.

With its padded seat, a padded back piece, two patted feet holders, and two padded handles the ab crunch machine is comfortably and very easy to use.

You just get on the seat, grab the handles located above your head, place your feet behind the feet holders, be sure your ankles touch the feet holders and not your legs, and start moving your upper body forward slowly and really focus on using your abdominal muscles while performing each crunch. Also remember to exhale when you move forward and flex your abdominals.

You also have the option to put on standard or Olympic plates with a 200 pound capacity.

Other Features Of The Yukon Ab Crunch Machine:

• Fully Bushed Leverage Arms
• Foam Handles
• Fixed Foot Hold
• Back Pad for Extra Support
• Custom Seat Cushion
• Fully Adjustable Seat
• Accepts Olympic Adapters
• Capacity - 200 lbs.

More Info:
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