The Strength Builder Pushup System | Builds Powerful Upper Body And Core Strength
Push ups have always been a favorite of mine because it’s so easy to do. Wherever you are you always can do some sets of push ups.
Although it’s easy you also reach a plateau very quick and you don’t really gain more mass.
This all changes when you use the strength builder pushup system because it is designed and engineered to allow you to do a push-up in a more controlled fashion.
Placing the handles in the various numbered positions on the board targets different combinations of muscles — triceps, anterior/posterior deltoids, inner and outer pectorals, as well as forearms and abs thus giving you a balanced muscle development.
The Strength Builder really rips your arms and chest to shreds and makes your muscles burn like never before from the powerful workout the changeable grip options provide. You can feel the muscles being isolated more effectively and dramatically see the results.
Many people saw 25-50% increases in their pushups scores in only 2 weeks going from 50 to 75 pushups in many cases. They also gained a reasonable amount of lean body mass.
Since the strength builder is slightly lifted off the floor, it enables you to get a better stretch and upper body flex while performing a push-up.
It is best not to use it every day since your muscles need to rest to get bigger and stronger, a few times a week would be most beneficial.
It’s also a very sturdy piece of equipment with its nylon reinforcement of the placement guides and solid metal handles with professional EPDM rubber cushioned hand grips. You also get an easy to use full color handle positioning workout poster.
This is the best product I have ever used for increasing arm strength, building chest mass and triceps work.
Features Of The Strength Builder Pushup System:
- Builds powerful upper body and core strength
- Tones and defines upper body - including ABS
- Promotes balance and stability
- Increases wrist strength for added power
- Helps to eliminate dangerous wrist strain
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