workout video program

Turbo Jam Maximum Results | Total Fitness And Weight Loss Plan

Turbo Jam Maximum Results | Total Fitness And Weight Loss Plan

In the 80’s most workout videos were focused on all kinds of dance moves and only in the late 90’s a new trend emerged. Billy Blanks introduced Tae Bo with martial arts-style kicks and punches making cardio workouts even more fun and challenging than before.

Turbo Jam by Chalene Johnson has taken this concept …