Workout Equipment

One of the most popular herbs in America today is the medicinal plant called echinacea. Named for the bristly scales in its large conical seed head, the herb resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).

Native Americans may have used echinacea for more than 400 years to treat infections and wounds and …

Green tea, and its active component epigallocatechin gallate (EGCG), are both well known for their fat-burning effects. Thats why green tea is used a lot by people who want to loose weight.

Green tea is derived from the Camellia sinensis plant, which also gives us black tea and oolong tea. The difference between the three teas …