Ab Machine

Ab Wheel | Tone And Strengthen The Abdominals

Ab Wheel | Tone And Strengthen The Abdominals

One of the oldest fitness products on the market is the Ab Wheel. This fairly simple piece of exercise equipment is used to tone and strengthen the abdominals. However the muscles in your lower back and lats will be worked with the Ab Wheel too. And although it is a simple device it is not …


Best Fitness Ab Board and Hyper Extension Machine Review

Best Fitness Ab Board and Hyper Extension Machine Review

This is one fine piece of exercise equipment combining two common core workouts, the crunch for abs and the hyper extension for lower back training.

It is solidly constructed and has adjustable legs and height. The cushions allow the user to relax while using the machine to stretch and train …