Regular 160 Lb. Weight Set with Threaded Bar & 2 Dumbbell Bars
Free weights can be used for a variety of exercises for the entire body, you’re able to move the body through natural motions as well as through a variety of planes allowing you to mimic movements you do in real life like squatting, lifting things over your head and rotating the body.
To be honest you can train your total body with just a couple of dumbbells, a bar and a set of weights. Together with an Olympic bench you never have to go to a gym again.
The Regular 160 Lb. Weight Set with Threaded Bar & 2 Dumbbell Bars includes all the basics you need for a solid workout with its 6-ft durable chrome bar, dumbbell handles, weight plates and collars.
Use a rubber mat to protect the floor and you are ready to build that lean muscular body you always wanted.
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admin on April 16th 2008 in Dumbbells & Weights, Strength Equipment
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Powertec WB-LS Workbench Leverage Gym Review | Professional Home Gym Leverage System responded on 09 Jul 2008 at 8:46 am #
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