Pilates Body Band Kit with DVD | Full Body Winsor Pilates Workout
The use of body bands or resistance bands is one of the safest ways to exercise the body. With the Giam pilates bodyband workout kit you are able to develop your muscles and make them stronger and more shapely.
Together with the great workout DVD with pilates legend Ana Caban you will learn to deepen your breathing, get more muscle control and coordination so you can move and train more freely. This also results in a better posture and an increase in energy so you can live your days to the fullest.
The kit offers three different bands. You can start your workouts with the purple band for light resistance and work your way up to green for medium and bleu for heavy resistance.
The DVD not only offers a full body workout but Anna Caban will also teach how to cope with problem areas and how to sculpt them as you like, fast.
Gaiam Pilates BodyBand Workout Kit Includes:
- Three different 4″ x 6″ BodyBands
- DVD 40 minutes with Anna Caban
More Info:
Click Here to See The Gaiam Pilates Body Band Kit with DVD On Amazon