Perfect Pushup Bars| Develop Your Pectoral Muscles And Triceps
A press up or push up is one of the oldest and best known strength training exercises. They develop the pectoral muscles and triceps, with ancillary benefits to the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups aren’t just for buff army trainees; they are a great upper body, low-cost exercise and will build you some well defined pecs.
With the Perfect Pushup your push ups will get much more effective. It has rotating handles which makes your arms rotate in a natural way as you would when pressing up dumbbells for instance.
One of the advantages of the rotating handles is the proper wrist angle which reduces the stress on the wrists and elbows and helps to stabilize and strengthen the shoulder joint by engaging the scapular and rotator cuff muscles. Because you’re hands are elevated you can go deeper than when your hands are on the floor. Also the rotation brings more muscles into play in the arms, chest, shoulders, and back.
All this transforms push ups into serious weight training.
The Perfect Pushup comes with a full color instructional poster how to use it at any fitness level, from beginner to advanced.
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