Workout Equipment

To create your full athletic potential cardio training is not enough. You need to add some strength training into the mix. This means the use of free weights because this will endorse quicker strength gains.

That’s why I love to use a utility bench like the Marcy MWB-765 because you can do a vast number of exercises with just this one bench. With its specially designed adjustable pads, grips, and bars you limit and guide your movements and reduce the risk of muscle or joint damage.

This is a very strong and steady piece of equipment. The parts are made of heavy metal construction, and because there aren’t a lot of parts you have less chance that they loosen with time and usage.
The leg attachment does not rock at all. The bench easily adjusts in the flat/incline/decline/upright positions and the uprights for the bar can be easily adjusted to your needs.

The leg curl and extension movement was smooth and stable. The lat pulldown exercises also went well although you may need to lubricate the upright. With some adjustments with the lat machine’s range, as well as some minor adjustment in your stand around the bench, you can do all the basic lat machine exercises.

All in all this is a great bench for any beginner or intermediate strength trainer and will give you an excellent total body workout.

Other Features Of The Marcy MWB-765 Midsize Bench:

• Four-position decline/ flat/incline bench; oversized bar catches
• Dual pulley lat bar station with 2000 tensile strength aircraft cable
• Six oversized foam roller pads and a bar catch on the leg developer
• Chrome crutches with tightening feature and pop pin height adjuster
• Two-year limited warranty

More Info:
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