Latin Dance Music Workout Zumba DVDs | Latin Salsa Home Fitness Aerobic
If you love hot music and to dance then you no longer have an excuse to be a couch potato with these electrifying Zumba Latin dance DVD’s. Latin music just tends to make you feel good and happy and offers a superb aerobic workout.
Zumba “which means buzz like a bee or move fast” is the world’s largest Latin inspired fitness system and makes you feel sexy and confident while you melt away the pounds.
It’s not strange that the Latin dance fitness workout is gaining so much popularity with an estimated 4 million Zumba enthusiasts because it is fun to do, offers a total body workout and you can use your moves on parties or clubs too.
With this set you get 4 DVD’s. Beginner, here you learn the basics with 3 styles of Merengue, 3 salsa, 1 samba, 2 reggaeton, 3 flamenco & 3 styles of cumbia. The advanced DVD is 40 minutes long and uses the beginner steps and adds more steps. Abs, bun and thighs only uses music to do many kinds of exercises and gives the three areas a intensive workout. With the power DVD it all gets more intense and offers a bonus kid section.
Zumba is safe for a wide range of ages and fitness levels for the reason that the steps can be modified so that it’s very low-impact. It also doesn’t make use of complex choreography so it is easy to learn.
More Info:
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admin on June 16th 2009 in Aerobics, Fitness Books & DVD's
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