Workout Equipment

The inversion table is used for inversion therapy. This means using gravity the other way around. Instead of pressing on your spine the force of gravity is now pulling your head down and is now stretching your spine.

This decompression of the spine is alleviating the strain and pressure on the vertebrae and discs in your spine this way the disc can absorb moisture and expand to minimize the tension on nerves that connect there therefore increasing body flexibility and relieving lower backaches. This all contributes to your body’s overall health.

The low cost Ironman Gravity 1000 is a well build piece of exercise equipment with steel frame and steel extra long safety handles covered in a soft foam. The rubber non-skid floor stabilizers avoid any movement while using the inversion table. While hanging up side down I felt comfy in the nylon backrest and also the ergonomically molded ankle cushions with spring-loaded locking system felt secure and comfortable.

Although it is a low cost inversion table it is very sturdy and can hold up to 300 pounds and users to 6 feet 6 inches. When you are done using the Gravity 1000 you simply fold it for easy storage.

Other Features Of The Gravity 1000 Inversion Table By Ironman:

• Relaxes the overall body
• Helps to reduce back pain
• Three adjustments for different starting inversion angles
• Adjustable safety strap controls maximum angle of inversion
• Low cost but well build

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