Workout Equipment

This fashionable walkvest is perfect for adding extra weight to your body to burn more calories when you are out walking, on a treadmill, stairmaster or elliptical machine. This vest will make your workouts more demanding and useful.

Its principle is very simple; when you suddenly weigh 2 to 16 pounds heavier your muscles are forced to work harder and you will burn more calories. Not only will you use more calories but you also increase you lean muscle mass and your bones are forced to grow denser and stronger. You can of course grab a couple of dumbbells but the vest is much more ergonomic because the flat weights lie against your body.

The Walkvest is lightweight and breathable and made of washable cotton/canvas material. It has many small pockets with snaps to hold the weights. It is best to build your way up and start with 2 pounds and add a half pound every week.

Together with Debbie’s motivating CD’s this walkvest will transform your exercise in effective fat burning workouts.

Other Features Of The Gaiam Walkvest Kit:

• eight 0.5-pound weights
• includes Rocker’s 30-minute workout DVD
• 20-minute audio CD
• adjustable cotton construction
• small, medium, and large sizes

More Info:
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