Get strong and toned with these strength equipments
This machine is not build for experienced athletes like a bodybuilder but for people who just want to add some strength training to their cardio routines.
Don’t get me wrong you can build a nice muscular body with the Bowflex PR1000 Home Gym trough more then 30 different strength exercises which will train the whole body in …
With this convenient fitness resistance tube set you always have your gym in a bag. The GoFit Ultimate ProGym offers 3 resistance tubes of 5, 10, and 15 pound tension with which you can make 7 levels of resistance by creating different combinations of the tube strengths.
For those of you who don’t believe in …
Get in shape with these good looking neoprene hand weights brought to you by Valeo. This respected company is known for delivering products of uncompromising quality and value.
These neoprene dumbbells will give you all the safety and comfort you need during your workouts. They are available in 2, 3, 5, 8 and …
I think every man seeks to get a strong and well defined upper body. The gyms are stuffed with sweating and puffing people all trying to pump up those muscles with a width range of exercise equipment but this is not for everyone.
That’s why there are many alternatives for you people who just want to …
Add some style in your home gym with this shiny looking chrome dumbbell set brought to you by Weider one of the most respected and oldest fitness companies on the market.
With the EZ Spin-Lock collars you can adjust your weight in seconds. You can choose from four 3 pound …
It is time to build those huge and strong biceps you always wanted. The Bicep Bomber BB23 by Body Solid is specially designed to give you the perfect bicep brachii workout.
The exclusive design focuses your efforts to your shoulders and arms. It allows you to pack on the weights and at the …
Meet the highly renowned and affordable Body Solid EXM1500S Single Stack Home Gym. This home gym offers the best price/feature ratio and with its small footprint it is ideal for people with limited space.
This is a well build machine that runs very smooth and silent. With sealed bearings, military …
Forearms tend to be neglected in most workouts although they are highly visible and impressive muscles. Not only that, they are also responsible for getting a strong grip.
Nearly everyone thinks that the actions generated by the hand and fingers are caused by muscles inside the hands but most of the muscles used …
As you may know the former Soviet Union did a lot of experiments with all kinds of strength training techniques because sport was of political importance. So you could say they know a great deal about strength training and one of their best kept secrets is the Kettlebell also called ‘the ball …
Any workout enthusiast will tell you that being able to exercise at home is a definite bonus to their workout regimen. However, finding a quality home gym system can be not only daunting but downright frustrating.
With the Powertec WB_LS Workbench Leverage Gym, anyone from bodybuilders to the average fitness enthusiast can enjoy …
It does not matter how strong you are it really all comes down to grip. When you improve your grip you can excel in sports like tennis, golf, baseball, climbing, weight lifting and many more. Apparently improving the strength in your hands and fingers is very useful for guitar- and violin players as well.
Besides …
Here we have another nice invention of Fitness Quest the Leg Magic Exercise Machine. With this simple piece of exercise equipment you can train your legs and abs especially the problem areas of the inner and outer thighs. It also offers a low impact workout for all the people who have knee or …
This fashionable walkvest is perfect for adding extra weight to your body to burn more calories when you are out walking, on a treadmill, stairmaster or elliptical machine. This vest will make your workouts more demanding and useful.
Its principle is very simple; when you suddenly weigh 2 to 16 pounds heavier your muscles are …
I remember I used a straight steel bar to do chin-ups when I was a teenager, my father had welded some hooks on it so I could use it on my bedroom door. It did not work very well and gave me huge blisters.
Everything has changed with the Everlast Multi Function Chinning …
If you’re really serious about getting in shape, you need to work your lower and upper body. The best way to do this is through a home gym. Yet, if you’re like many people you may not have hundreds of dollars to pay for many of the home gyms on the market. …
Push ups have always been a favorite of mine because it’s so easy to do. Wherever you are you always can do some sets of push ups.
Although it’s easy you also reach a plateau very quick and you don’t really gain more mass.
This all changes when you use the strength builder pushup …
Free weights can be used for a variety of exercises for the entire body, you’re able to move the body through natural motions as well as through a variety of planes allowing you to mimic movements you do in real life like squatting, lifting things over your head …
One of the biggest problems with home exercise equipment these days is that it can be so hard to find a complete solution. It’s almost as if you have to buy equipment for your arms, then something else for your legs, and on and on.
Well, that is actually the very problem that Total …
This Bowflex machine is a great way to do a variety of exercises in the comfort of your own home. In fact, there are 70 total exercises you can do to make sure you target all of your muscles.
There are even various bars and pulleys for total customization. While there …
Get a total upper body workout with the compact 4-in-1 Power Tower which offers strength training like no other with your own body weight.
Body weight exercises are great. They should be the foundation of any fitness newbie and serious athlete’s exercise program. The Power Tower is a great addition to a small home gym.
The Power …
I was amazed how effective the SPRI ES501R Xertube Resistance Band is and all the time you are just using your body weight. You can choose between different resistance bands and make it as easy or as difficult as you want.
The band is made of durable rubber with safe plastic and webbing handles and …
You don’t just want good form, you also want to tone up your body right?
The Keys Fitness 150lb. Rubber Hex Dumbbell Set is the ideal solution for sculpting a firm and well-formed body. Whether your desire is to create long lean muscles or bulk up to create a powerful body, …
A press up or push up is one of the oldest and best known strength training exercises. They develop the pectoral muscles and triceps, with ancillary benefits to the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups aren’t just for buff army trainees; they are a great upper body, low-cost exercise and will …
The Creative Fitness Door Gym is an exercise device that can be used on almost any door frame. You don’t need screws or fasteners so no holes are left in your door trim. It uses your own body weight to keep it in place.
The Creative Fitness Door Gym has two protruding close-grip handles which enables you …