Proteins are the basic building blocks and are part of every cell, tissue, and organ in our bodies. In our bodies protein in constantly broken down and replaced especially when you have had a serious workout so your body needs daily protein to restore your muscles.
There are many type …
You know that feeling you can have after a long day at work. You feel drained, low energy but still you have to do a good workout on your treadmill or want to hit the weights to build your dream physique. Chances are this is not going to happen. What you need is a …
Oxygen is the most important element for a human being but unfortunately it can also be to blame for cell damage and early aging caused by oxygen-containing ‘free-radicals’ that are natural by-products of the body’s metabolism. This damage is called oxidation.
The best way to explain oxidation is when you cut an avocado it will turn brow, …
If there is one supplement that we can all benefit from, it would have to be Omega-3 fatty acids.
The human brain is more than 60% structural fat and most of these fats are Omega-3 fatty acids and are very important, not only for cognitive functions but also for the maintenance of cell membranes.
EPA …
The Alli diet pill is one of the newest trends on weight loss with many thousands of satisfied users.
Alli is used with an individualized low-calorie, low-fat diet and exercise program to assist people who are on a diet. The Alli diet pill is commonly used by overweight people who may also have high blood …
One of the most popular herbs in America today is the medicinal plant called echinacea. Named for the bristly scales in its large conical seed head, the herb resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).
Native Americans may have used echinacea for more than 400 years to treat infections and wounds and …
Lipo-6 by Nutrex is the first and only fat-burner which can be titled as the complete fat-burning formula. These unique multi phase capsules combine rapid liquid delivery with extended release inside capsule technology.
Unlike standard fat burning formulas whose effect come and go quickly, Lipo 6X continues to work for …
L-Carnitine transfers long-chain fatty acids, such as triglycerides into mitochondria (a cell’s energy powerhouse). In our body fatty acids are stored at a lot of places to serve as reserve fuel and building material. L-carnitine works as a shuttle-molecule; it transports fatty acids from outside the cells to the mitochondria inside the cells. Here the fatty …
Green tea, and its active component epigallocatechin gallate (EGCG), are both well known for their fat-burning effects. Thats why green tea is used a lot by people who want to loose weight.
Green tea is derived from the Camellia sinensis plant, which also gives us black tea and oolong tea. The difference between the three teas …